Foods that can strengthen your nails
If your have slower nail growth, it may be related to the food we eat. Because nutrients in food power our keratin. In this blog, your nail supply expert Maryton will give you some advice. Let’s go around! Here are the foods to include in your diet for healthy and shiny nails: 1. Eggs Egg protein is essential for development as it strengthens the nails. Eggs are […]
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